DMF provides access to personal trainers so you can benefit from their knowledge and experience. Many members have become success stories by losing weight, getting healthier, and meeting other fitness goals through our personal training program.
Group & Circuit Training
When it comes to fitness, working out in group settings can boost motivation, burn more calories and make exercise fun.
At Desert Metro Fit, the cornerstone of our approach to supporting your health is our unique training philosophy, founded on the principles of corrective exercise.
Whether you are thinking about competing for the first time or have competed many times before, our contest prep service will help your reach your ideal stage look most healthily and efficiently possible.
Meal planning can be a helpful tool if you’re trying to lose weight. When done right, it can help you create the calorie deficit required for weight loss while providing your body the nutritious foods it needs to function and remain healthy. Planning your meals ahead can also simplify the meal prep process and save you time.