When it comes to fitness, working out in group settings can boost motivation, burn more calories and make exercise fun.

DMF provides access to personal trainers so you can benefit from their knowledge and experience. Many members have become success stories by losing weight, getting healthier, and meeting other fitness goals through our personal training program.

Whether you are thinking about competing for the first time or have competed many times before, our contest prep service will help your reach your ideal stage look most healthily and efficiently possible.